just signed up for both Strava and Runkeeper after doing mission #1 of Zombies, Run! Did it part walking part jogging for 38 minutes. In fact, I went out and ran for my own pleasure for the first time IN MY LIFE, really. Always hated running and only have done it when I was forced to in the past. But it felt nice out there tonight, enjoyed the music while walking and running intervals...
Don't know how often I'll be doing this but my schedule with the dojo should clear up some with the Summer schedule and I've been wanting to go out there and at least walk more...
Which of these two has an FOFC group I can join?
FM
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