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Can sympathize with this Foz - had the first serious nightmare and mostly sleepless night I've had in a very long time last weekend, followed up by a semi rough night with smaller episodes the night after. The first night was so bad I ended up with a stress migraine that I couldn't get rid of with any painkiller in the house for most of the next day.
They are usually pretty few and far between for me (like every couple years at most), but this situation clearly hasn't helped. I'm NDA'd for a pretty impactful project at work and even though I'm not remotely stressed about it, that was apparently enough nightmare fuel in the current situation to allow my brain to get to work.
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