I've seen various & sundry people mention the added stress that social media seems to be causing them, so I'm gonna share a thought fwiw: it's okay to take a day off.
Yesterday turned out to be largely disconnected from the world outside my batcave. With only a couple of exceptions to let friends vent about their own situations, I basically played Stellaris for 12 hours.
And that's okay.
We have to make sure we give ourselves permission to take those breaks (even if I have been dealing today with a literal stranger bitching at me cause I failed to update my weekly spotify playlist in a fashion timely enough to suit him)
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"I lit another cigarette. Unless I specifically inform you to the contrary, I am always lighting another cigarette." - from a novel by Martin Amis
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