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Old 03-28-2009, 05:04 AM   #371
Alan T
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Join Date: Dec 2002
Location: Mass.
Last Saturday morning: 233.9
This Saturday morning: 232.6

This week's weight loss: 1.3 pounds

This week was one of my slowest weeks for weight loss since I started, but not a huge deal. I went through a point back in early Feb where I went about 10 days straight of almost no loss at all. I just kept doing the same thing though, and it finally started up again. It seems at various points or stages it takes the body some time to reset itself or something.

I missed one day of planned exercise this week due to my leg hurting when I woke up (I must have slept on it wrong or something), but other than that it was a fairly typical week activity wise for me.
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Couch to ??k - From the couch to a Marathon in roughly 18 months.


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