|
Weight - dunno
Workouts - Body Combat and about an hour and a half of leisurely swimming
New Body Combat release, totally loved it! Since I have a hard time jumping too much, I hate the scissors and unlucky for me the first 2 tracks have a lot of 'em. BUT this one track has some heavy music where we thrust our elbow side to side 3 times (like you're hitting someone's left, then right cheek) and drop the other elbow down (sort of like hitting someone on the top of the head) fucking love it, I was really getting into it.
|