Start SB (7/29)- 199.6
Weight - 194.2
Exercise - Body Combat (-711 calories), leisurely swimming later
I was supposed to go to Step Interval but I just didn't feel it. My workout buddy originally wanted to try it but she backed out yesterday and I don't have enough interest to pursue it. I tried Body Step (which I think is similar) and didn't like it. They say we should try a class 3-4 times before we make up our minds but the trainer was new so she probably didn't have it quite down. I'll try it again with a different trainer and see if it changes.
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