Quote:
Originally Posted by MacroGuru
Alright,
For those of you who had to, how did you battle the soda/caffeine problem. This is honestly my weak point, I can't stop drinking it...I can't do diet it's a psychological thing stemming back from being misdiagnosed as hypoglycemic as a 12 year old.
I know water, but what did you do when the cravings hit.
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Resist the cravings just for a little while - maybe an hour. The key is to cut back, not think about stopping entirely.
If you usually have 6 sodas a day, try to get by with 4 for a while. Space them out a little, and you'll enjoy them even more.