Originally Posted by thesloppy
My doc recently put me on the 'whole 30' diet which makes paleo seem like self-indulgent hedonism. No sweeteners of any kind! No grains! No legumes (including peanuts) No dairy! No sulfites! No fun!
Um...go see a registered dietitian (not any kind of "nutritionist" or any other unprotected term). Whole 30 was started by two people with literally no background in nutrition at all. Your doc shouldn't be prescribing anything like that.
The Whole 30: A Dietitian Review