[DaddyTorgo]

Originally Posted by sabotai

Amazon.com: Omron Full Body Sensor Body Fat and Body Composition Monitor: Health & Personal Care

That's the newer model of the scale I use and I think the one DT is using (mine doesn't have "body age"). I weigh myself every day and put all the stats into a spreadsheet.

Yep. That's the one I'm using. It's got Body Age and I think something else that Sab's version didn't have. Aaah - resting metabolism. Was like $70 after shipping on Amazon.

Weigh myself every night at roughly the same time and put it all into a spreadsheet.

I suppose I could post all my results weekly too, I just haven't been.

Man I tell you...Body Age is awesome (if a bit weird - it said my mom - who is 55) had the body of a 33 year old. Like I said - I think it's a bit "weird," but there's still no greater feeling than watching that number slowly start to come down. The day I made it lose the first (and only so far) year I was like...jumping for joy.