Front Office Football Central - View Single Post - Forks Over Knives (Or, the Western diet vs. a plant-based diet)

QuikSand · 12-26-2011, 06:27 PM

Just saw this thread for the first time. Have a bit to add, and lots and lots of links for anyone interested, will share in time.

I have been 100% plant based for about six months, and have been working on increasing the overall good health of my diet from "pretty good" to "very good" even further lately. I'm still making progress.

I'm the textbook case of the guy who needs to do this, or at least something like this. I'm in my early 40s, just lost my dad to heart disease, have had struggles with weight, and have small kids I'd really like to be around to see. And I have a very committed wife who wants to eat this way, and likes to cook together. I'm in about as good a position possible to do this.

So far, so good. I'm not the perfect spokesperson, but I *know* what I'm doing is better, and it might actually be very powerfully better for me and anyone else.

12-26-2011, 06:27 PM	#44
QuikSand lolzcat Join Date: Oct 2000 Location: Annapolis, Md	Just saw this thread for the first time. Have a bit to add, and lots and lots of links for anyone interested, will share in time. I have been 100% plant based for about six months, and have been working on increasing the overall good health of my diet from "pretty good" to "very good" even further lately. I'm still making progress. I'm the textbook case of the guy who needs to do this, or at least something like this. I'm in my early 40s, just lost my dad to heart disease, have had struggles with weight, and have small kids I'd really like to be around to see. And I have a very committed wife who wants to eat this way, and likes to cook together. I'm in about as good a position possible to do this. So far, so good. I'm not the perfect spokesperson, but I know what I'm doing is better, and it might actually be very powerfully better for me and anyone else.