I picked the Trout option because while I've meditated before, I never did it regularly and I don't do it now. That made the "I used to meditate" option feel wrong, since it was never really a concerted / regular effort on my part.
My wife, on the other hand, meditates daily. She suffers chronic and debilitating migraines, and the meditation really helps with her pain management and mental state. I have thought about incorporating some sort of meditation myself, but it's really, really difficult for me to stop thinking about all the things I have to do, and I typically end up bailing on any effort to focus my thoughts inward after a short time.
|