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hoopsguy · 06-30-2013, 10:29 AM

So July will be the first month that I've got all my workouts in Strava. But I started recording runs in MapMyRun on 6/8 and compiled just over 40 miles for the month. That is the most outdoor running I've ever done since graduating high school.

I figure that 50 miles is a very achievable goal for July, given that I hit 40 while missing a week in June. Just set up a training plan for the month that calls for 5 days/week, which would be more than the 3-4 a month I've been running up to this point. If I hold to the training plan, I've got my 50 miles in the first three weeks.

06-30-2013, 10:29 AM	#498
hoopsguy General Manager Join Date: Oct 2000 Location: Chicago	So July will be the first month that I've got all my workouts in Strava. But I started recording runs in MapMyRun on 6/8 and compiled just over 40 miles for the month. That is the most outdoor running I've ever done since graduating high school. I figure that 50 miles is a very achievable goal for July, given that I hit 40 while missing a week in June. Just set up a training plan for the month that calls for 5 days/week, which would be more than the 3-4 a month I've been running up to this point. If I hold to the training plan, I've got my 50 miles in the first three weeks.