Quote:
Originally Posted by sabotai
I've plateaued in weight for the last 2-3 weeks, but my fat and muscle percentages are heading in the right directions. If the numbers aren't lying, I've been losing a bit of fat but gaining a bit of muscle. Sounds good to me. I'll take it.
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That's the way to go. Weight is sort of silly in the end, it's all about body fat %.