Quote:
Originally Posted by hoopsguy
Had my first "WTF???" weigh-in this morning, back up to 183.3. We had a good meal for Mothers Day, including a couple of glasses of wine and dessert, but I didn't expect to be up 5 pounds after a weekend that included a soccer game and a ton of running around chasing my daughter on her bike + yard work.
I'm sure a couple of pounds will come off in the next day or two, but that still puts me quite a bit past where I thought I was for this weekend - figured I would be 180, 181 tops. Weird and annnoying.
|
I wouldn't worry too much about it. Your weight is going to fluctuate a few pounds (2-4) on a daily basis due to water retention and the particulars of your digestive cycle. For example, if you ate something particularly salty the day before - say a bag of popcorn - you may find that you've "gained" two pounds simply due to water retention. It's temporary.