Thread: Real-Life Training Log: 125 Days Of Preparation For My First Marathon
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Old 11-21-2013, 10:42 AM   #64
Ben E Lou
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Join Date: Oct 2000
Location: Greensboro, NC
Quote:
Originally Posted by Ben E Lou View Post
The 3:25 plan has the Tempo at 7:49 and the Long at 8:34.
So the Tempo today ended up being at a 7:33 pace. That might have been a little too much. We'll see what I've got on Saturday.
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