Quote:
Originally Posted by sabotai
Week 6 Average
Weight: 243.1 (-0.7 | -3.0)
Body Fat%: 35.86% (-0.51% | -1.49%)
Muscle%: 30.17% (+0.34% | 0.86%)
Resting Metabolism: 2150.1 (-2.71 | -15.3)
Visceral Fat: 16.0
The first few days, I was still suffering from my bad week, so the average is pushed up a bit. The last few days I have been weighting 241-243.
|
how are you getting these stats? they are very cool.