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Weight - 190.4
Goal Weight - 120
Exercise - Zumba (-758 calories) and a bit of Yoga
My weight has been going up and down a couple pounds. Today I did Zumba and worked my ass off. I expended so much energy I could only do about 20 minutes of yoga... sucks. I realized if I'm a do this yoga thing, I have to be in it 100% and be in the moment; none of this half assed stuff.
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