Weight - 190.0
Goal Weight - 120
Exercise - Y10X
only 2 of us in Y10X. The instructor wondered if she scared ppl off. We started with 8 and ended with 2. I was the only one to attend every single class.. woot! I really liked today's class, it was more intimate. She concentrated on our forms and encouraged me a lot, "come on girl, you can do it!!!" and "NIIIICE!!" We used a medicine ball and man, it was rough. We also used these gliders that help glide our feet so we went down to a plank position and moved one foot out and in, out and in and switched. Goddamit that was really hard. Gliders look like this:
I'm considering getting a medicine ball cuz it was a hell of a workout.
So back to the old routine. I'll be going 3 times a week so I have to figure out what classes to take. Zumba, BodyCombat, and yoga are my true loves so I'll have to pick and choose and probably rotate some every other week... we'll see. I may start a job here soon so I'll have to work on an evening schedule.