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Dodgerchick · 08-05-2010, 01:18 PM

Start SB (7/29)- 199.6
Weight - 193.0
Exercise - Body Combat (-600 calories) and Zumba (didnt happen instructors kid was sick)

Halfway through Phase 1 of South Beach and I'm down 6.6 lbs. A lot of exercise but my knees are paying for it, they hurt when I go down the stairs. It's weird, I've felt a bit of pain when I used to go running and I just kept going... it's different this time.

08-05-2010, 01:18 PM	#449
Dodgerchick College Benchwarmer Join Date: Oct 2009 Location: Austin, TX	Start SB (7/29)- 199.6 Weight - 193.0 Exercise - Body Combat (-600 calories) and Zumba (didnt happen instructors kid was sick) Halfway through Phase 1 of South Beach and I'm down 6.6 lbs. A lot of exercise but my knees are paying for it, they hurt when I go down the stairs. It's weird, I've felt a bit of pain when I used to go running and I just kept going... it's different this time. Last edited by Dodgerchick : 08-06-2010 at 09:57 PM.