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Ksyrup · 10-12-2006, 09:44 AM

I went to the gym again last night. I'm going to try to go 2-3 times a week. Considering the only time I can go is between 7:30-9pm, I won't be going every night. But maybe twice during the work week and once on the weekend is what I'm going to strive for. Since my knee was hurting a bit, I ended up doing the same 30 laps as last time (9 laps per mile), but only ran 2 miles instead of 2.5 and walked the rest. And my knee isn't really hurting today, so I guess it was just soreness from lack of use - as oppsed to an MCL sprain or something!

10-12-2006, 09:44 AM	#78
Ksyrup This guy has posted so much, his fingers are about to fall off. Join Date: Nov 2000 Location: In Absentia	I went to the gym again last night. I'm going to try to go 2-3 times a week. Considering the only time I can go is between 7:30-9pm, I won't be going every night. But maybe twice during the work week and once on the weekend is what I'm going to strive for. Since my knee was hurting a bit, I ended up doing the same 30 laps as last time (9 laps per mile), but only ran 2 miles instead of 2.5 and walked the rest. And my knee isn't really hurting today, so I guess it was just soreness from lack of use - as oppsed to an MCL sprain or something! __________________ M's pitcher Miguel Batista: "Now, I feel like I've had everything. I've talked pitching with Sandy Koufax, had Kenny G play for me. Maybe if I could have an interview with God, then I'd be served. I'd be complete."