View Single Post
Old 05-12-2013, 09:24 PM   #161
JonInMiddleGA
Hall Of Famer
 
Join Date: Nov 2000
Location: Behind Enemy Lines in Athens, GA
I've skimmed the thread a bit since it's been "running" (pun intended) but haven't really dug in since this isn't my thing.

Still, I've got a question about these various apps, recommended paces, etc.

How much of this stuff is really about running to improve your running (times, distance, etc) as opposed to, say, running from an improving your overall fitness and/or general stamina standpoint?

(point being, my kid - who truly hates running btw - needs to work on his conditioning for next tennis season over the summer. Knowing him, something like these apps/having precise targets/etc might have some appeal, so I'm trying to figure out how applicable it would actually be)
__________________
"I lit another cigarette. Unless I specifically inform you to the contrary, I am always lighting another cigarette." - from a novel by Martin Amis

Last edited by JonInMiddleGA : 05-12-2013 at 09:25 PM.
JonInMiddleGA is offline   Reply With Quote