[DaddyTorgo]

Originally Posted by Poli

Very good approach, actually. I'd just keep working the cardio with light weight lifting for now until you're ready to roll. I'd set that mark, say 180, for you and then go from there. Otherwise, you might say, 180? I bet I can do 170 before I focus on lifting...particularly if you're enjoying the concept of losing that weight.

Not that you'd be addicted, but you might convince yourself to lose X more pounds and never turn back to the lifting.

Yeah...exactly. Figure I'll alternate or something - or maybe just do lifting on the weekends, but I really need that 5 days of cardio (versus 3) in order to power the weight loss apparently.