Quote:
Originally Posted by GoldenEagle
Great job DT. You are an inspiration to us all.
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Quote:
Originally Posted by JediKooter
Awesome DT!
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Aww...thanks guys!!
You all can do it too!
I look at pictures of myself from this summer and it's like night-and-day. Really a great feeling.
And it seems like after I plateaud there for a little bit that I've gotten back to a nice, sustainable 2 lbs/week type of loss, which is great news moving forward for the next 30lbs I'm going to lose.
Figure maybe my metabolism just needed to like "reset" to a lighter body weight there and that's what had me slowed/stalled? Because I haven't really changed my diet or exercise at all (although to be honest I did discover some extra carbs that had snuck back in in the form of pasta - what can i say, i'm a carb-fiend).