I think you mean me...lol. I may have to change my name to "DaBarFlys"!
I usually use the MLB, but if he's assigned to blitz, not always...if he is, then I'll use an OLB a lot, but I do like to manually blitz here and there. I'll manually play DB if the cpu goes to an all wideout formation.
I use speed burst, but not on manual blitzes. Also, I don't use speed burst with the QB once I cross the LOS.
Permformance EQ making all teams equal is a fallacy. It brings really poor attributes up some and takes very high level ones down some. It's generally seen as helping poor DB play and animations. It's not fool proof, but I think it helps DB's also.
I'm not sure how much those gameplay sliders have an effect on the teams. A while back someone put out gameplan sliders for all teams based on stats. Not sure if it has a profound effect.
Thanks for the props..... glad that some are enjoying the style I'm trying to capture in the game. And thanks for coaching the young folks in your own right.....teach them well!