Chest Exercises

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  • WTF
    MVP
    • Aug 2002
    • 20274

    #1

    Chest Exercises

    Hey guys, I have a small dilemma on my hands right now, and I'm hoping that you guys can help me out with it. I've been working out extremely hard for the past 3-4 months, and all is going well, as I'm starting to see some nice results. However, about a week ago, I was doing my pushups and bench pressing, etc... and I just had a BAD pain down my right arm. I get it x-rayed, and of course, a stress fracture. So now I can't do any exercises that involve bending my wrist.

    Now, since Benching, and pushups were the brunt of my chest workout, my chest workout is a little bare. What are some good exercises that I can use to fill in for bench and pushups? Right now, all I can think of is Butterfly press... but that can only go so far.

    AA, or someone else, please chime in here and help me out.
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