Diabetes
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Re: Diabetes
Yeah they can be expensive if you don't have insurance. Since you aren't on meds, it probably would have been over kill. The only advantage would be having access to a nutritionist who could create a tailored plan for you. You probably could get some examples off the website a few posts above.
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Re: Diabetes
Went to doctors this morning. Got prescribed Metformin.
Glucose was at 148 so lower than the 400s I was at.
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PS4 Twitch: http://www.twitch.tv/candyman5os
Steam ID: STEAM_0:0:37844096
Teams:
NCAA/PRO Football - Miami Hurricanes/Minnesota Vikings
NCAA/PRO Basketball - Syracuse Orange/NJ Nets
NCAA/PRO Baseball - Miami Hurricanes/NY YankeesComment
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Re: Diabetes
Not to make too much light of a bad situation, but is that irony that someone with the user name Candyman would get the sugars, or is that merely coincidence
Talk about things nobody cares.
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Re: Diabetes
I saw a crazy documentary on Metaformin where they want it to treat ALL/ALOT of diseases withit as an ANTI-AGING drug. I think its pretty controversial at the moment, if it can do those things but I do know they are considering it as a possible mass disease treatment.Comment
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Re: Diabetes
I would check the videos of Dr. Jason Fung, kind of a revolutionary on the treatment of diabetes. I came across him since I practice intermittent fasting. He uses extensive fasting and encourages a diet that is basically free of processed foods to treat it. My cousin was borderline diabetic, and using his principles, reversed it, or I should say, got his glucose levels in a normal range. But any deviation off script can still send him sky high. Hope this helps, and all the best to you moving forward, my dude.
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Re: Diabetes
I think I could be on that path, but I'm not sure how any more. My doctor says I don't have anything to worry about. My blood glucose is always normal, however my insulin tends to be high and I go to the bathroom all the damn time! There are days when I feel like I have to go every hour and that is one of the big signs of prediabetes. Meanwhile, I'm around 150 lbs these days but I haven't lost weight suddenly, it's just me eating less, better, and working out the past year. I eliminated a lot of the junk I used to eat and eat less if anything.Comment
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Re: Diabetes
I should check that out, I fast usually once a month for a day or two and couple times a year I will do an extensive one for a week or longer. It's pretty amazing feeling afterwards and see why many religions practice it.I would check the videos of Dr. Jason Fung, kind of a revolutionary on the treatment of diabetes. I came across him since I practice intermittent fasting. He uses extensive fasting and encourages a diet that is basically free of processed foods to treat it. My cousin was borderline diabetic, and using his principles, reversed it, or I should say, got his glucose levels in a normal range. But any deviation off script can still send him sky high. Hope this helps, and all the best to you moving forward, my dude.
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Re: Diabetes
Yea, one weird thing that I had found with fasting was that I very often could have gone a lot longer. I remember one time I had fasted for about 28 hours, purely by accident. I literally forgot to eat, and I was fine. I panicked and ate something because I thought I should, but I really didn't NEED to. I'm toying around with the idea of extended fasts just to see what the effects are. I'm reading good things about it, and Dr. Fung's videos/blog are giving some really compelling information.Comment
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Re: Diabetes
I went on a juice, coconut water fast for 22 days. It was very hard for a couple days but it was pretty spiritual experience for me. It wasnt too hard since I was away from everything and the place I stayed at only had fruit veggies and coconuts.
Your body starts repairing and resets your body after a long fast since your digestive system is not working hard and can fix a lot of issues. Recently I had issues with arthritis in my hand and wrist and that's gone away.
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Re: Diabetes
I'm not one to view things through a "spiritual" or "holistic" lens, but man, did fasting ever help me get on the right track to building a sustainable health routine for losing weight and having a better lifestyle.I went on a juice, coconut water fast for 22 days. It was very hard for a couple days but it was pretty spiritual experience for me. It wasnt too hard since I was away from everything and the place I stayed at only had fruit veggies and coconuts.
Your body starts repairing and resets your body after a long fast since your digestive system is not working hard and can fix a lot of issues. Recently I had issues with arthritis in my hand and wrist and that's gone away.
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I don't know what the scientific/biological explanation is, but fasting, once I got over the initial phases was, I guess, a borderline spiritual experience with how good/different I felt. I still like to build a 24 or 48 hour fast into my routine from time to time.
I'd advocate giving fasting a try as long as it is safe within the context of your diabetes at a given time.Comment

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