Need help with sliders - Madden 11

[Doordoor123]

Im playing Franchise in Madden 11 and I can't seem to find good sliders that work for me. I like playing 6 minute games and I'm trying to get the same stats as I would for a normal game.
It seems that both teams are scoring too much. Id like to also fix that. Its been too easy for me to make touchdowns but when I mess with the sliders its hard for me.
Im a total noob at this. Any help would be great.