Flagant Fouls

[JMart14]

As a user who recently commited two flagant fouls in consecutive possesions in a proam game...

Is there anyway to avoid commiting flagants?

I think it's kinda unfair to give up a potential 5 point play , much less two of them, in a row, for something that appears to be random and cannot be controlled or avoided.

PD- We gave up 6 points in those flagants and lost the game in overtime by a point.

PD2- I wasnt kicked from the game. I kept on playing.