Just played a game in my FSU dynasty Vs. Boston College.
I made two tweaks to your sliders. USER RB ability and Run blocking were at 45.
Final Score was FSU 27 BC 7
Team Stats
FSU: Rushing- 44- 162- I TD Passing- 15-30 for 195 yards 2 TDs
BC: Rushing- 24-96- 1 TD Passing- 9-24 for 98 yards 0 TDs
Keep in mind, E.J. Manuel was out for the 1st two quarters and it showed. His backup Clint Trickett was ineffective so that's realistic. I still think the Human running game is a little too potent at times but I also realize BC doesn't have a good defense.
Next game is at home Vs. Miami so that may be a better measurement of these sliders. I'm gonna leave HUMAN RB ability and run block at 45.