For example, awareness would increase depending on your time on the field. A full year starter would most certainly increase his game awareness if he had a full year experience on the field, and on the other hand the second stringers wouldn't progress very much. However, it would give you incentive during that big blow out to put in your second string to get them game experience.
Again, tie the progression to performance. If a QB throws for 4000 yards and 20 TD's then he should be rewarded for it. If he threw a lot of INT's then perhaps his accuracy wouldn't go up, but at least his awareness and maybe even arm strength could most certainly improve.
Same goes with any position. You could easily tie in increases to individual yearly stats. Receivers with x amount of catches could increase between a random 1-3 points in catch. Receivers with a top tier amount of catches may increase more, say 2-5 points in catch.
Let's get some innovation here. What incentive do you really have to put in your second stringers EVER (maybe besides avoiding injury). It really would put a higher level of excitement (for me anyway) to have performance based progression.

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