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See how smoothly I could hop in/out or side/side? I could also cancel dashes into /out of strikes and head movement.
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Start at 45 second for this video
Notice in UFC 3 how much slower they are. It’s way less responsive for striking or chaining head movement.
This is one of the biggest issues with trying to fight at range. We can no longer consistently move quickly in/out of the pocket.
This also helps the aggressor because you could close distance more reliably with a small hop.
#MakeLungesGreatAgain

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