I was at my parents for Sunday dinner and we had the Colts/Ravens game on. During halftime I'm surfing the channel guide and stumbled across something called Amish Mafia on the Discovery Channel.
I remember with TLC and Discovery Channel actually aired useful programming.
That's how I start my day. A good workout and my iced coffee and I'm ready to go. I don't have nearly the same amount of energy for the day without an early gym session.