QB Sub In: 1
QB Sub Out: 0
RB Sub In: 80
RB Sub Out: 75
WR Sub In: 50
WR Sub Out: 45
FB/TE Sub In: 50
FB/TE Sub Out: 45
OL Sub In: 50
OL Sub Out: 45
DT Sub In: 80
DT Sub Out: 75
DE Sub In: 80
DE Sub Out: 75
LB Sub In: 50
LB Sub Out: 45
CB Sub In: 50
CB Sub Out: 45
S Sub In: 50
S Sub Out: 45
These are what I'm using at the minute, back up gets about 4-7plays depending how run heavy they go, which hasn't been much recently.
I've also turned injury up to 55 but I'm still not 100% happy with it, I may go up to 60