[Sheba2011]

If anything I think it's easier to run this year than it's ever been but here are some tips that could help you:

1. If you don't already know, learn what the running plays and general terms actually mean so you have some understanding of what type of play it is and what the lineman are supposed to do on that play.

2. Don't try to just run outside every time. There are specific runs designed to be run outside use those when you want to because those will give you an extra tight end, a WR in motion or a pulling guard to block for you.

3. Before the snap look at the play art and see which gap the play is supposed to go to.

4. Immediately after the snap look for a running lane. It's not too unfamiliar with reading QB progressions after the snap you just have less time. Shoot for the gap the play is designed to go to, if it is jammed then you can try the next gap. But most of the time if you stick to the correct gap you can get positive yardage.

5. Don't immediately use the sprint button when the ball is snapped. I always wait till I am past the line of scrimmage before turning on the jets.

6. Learn how to effectively use the juke, stiff arm and spin moves. Free practice is an excellent place to practice this.

7. Choose running plays that fit your offensive makeup.