[baumy300]

Quote: Originally Posted by countryboy

Actually it isn't that simple. One of the worst things you can do to someone experiencing an anxiety attack or depression is to tell them to stop caring, thinking about it, letting it bother them, etc... That doesn't do anything but escalate the feelings they are currently going through.

That's unfortunate. I have known this method to help some people with the same or similar issues, but to be fair I understand that everyone is different and every situation is unique.