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Forks Over Knives (Or, the Western diet vs. a plant-based diet)
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01-10-2018, 03:21 PM
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Kodos
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Join Date: Jun 2001
From what I've read, if you eat enough veggies to fill you, you'll get enough protein. FWIW. Could always focus on beans if you're really worried. And nuts.
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Last edited by Kodos : 01-10-2018 at
03:36 PM
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