Quote:
Originally Posted by Subby
Trying to gradually get there. Have only had meat once since the new year and that was as a guest at a dinner party.
Dairy is next, although my big "wins" there are no ice cream since the new year (which is a HUGE problem for me) and no yogurt. Still having trouble staying away from cheese but better than I was.
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For fruit smoothies, which I usually make with lowfat yogurt, I substituted light silken tofu and added agave to sweeten it a bit. I won't lie - the yogurt version tastes better, but the tofu version is decent too.