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06-21-2021, 01:21 PM
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#1 | ||
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Coordinator
Join Date: Jun 2002
Location: The scorched Desert
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Cryo therapy
I am considering this to help with my recovery from workouts, which is starting to be hampered quite a bit by age/arthritis/old injuries etc.
Anybody given this a try, or have any feedback from anyone you know that has tried it? Sounds intriguing and being "chilled" to minus 120 F for 3 minutes is much better than sitting in an ice bath for 30-40 minutes. |
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06-21-2021, 01:27 PM
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Resident Alien
Join Date: Jun 2001
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Cry all you want. Let it out!
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06-21-2021, 01:55 PM
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#3 |
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Resident Alien
Join Date: Jun 2001
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Sorry, I had nothing useful to contribute, as per usual. So instead: stupid joke time! Good luck. I do recall seeing something somewhere where they said icing and cold is actually counterproductive to recovery. Maybe I'll see if I can find it.
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06-21-2021, 01:56 PM
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#4 |
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Resident Alien
Join Date: Jun 2001
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06-21-2021, 02:35 PM
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#5 |
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Coordinator
Join Date: Jun 2002
Location: The scorched Desert
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Interesting, that is very much in the minority of what you here from most sources. I have gotten relief from ice baths, just sucks sitting in them for so long LOL
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