Here you go buddy...quoted from the blog

"Both the Batting and the Base Stealing training are also available in the Main Menu as practice options. These practice options are the same structure except you get to choose who you want to hit or run with, which pitcher you want to face, AND you can choose which pitches he will throw at you from his repertoire. So if you just want to face Santana’s slider, or Zito’s curve, or mix in a combo like Hoffman’s change/fastball, go for it. You can also choose any stadium in case you want to try to hit it over the Green Monster."
Copied the whole paragraph as it has more detials on the selectable options for it in the main menu


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