I used to get frustrated too, but after a while I seem to get the average anyway -- probably 2-3 a game and 5-10 range for strikeouts.
It really just has to do with practice, learning not to swing at high fastballs, etc. Sometimes it'll be 2-0, and then 2-2, and then I'll get anxious and swing at junk, but if you ever watch a game, that happens all the time! You can almost sense their anxiety through the screen. And sometimes, a good pitcher will place it perfectly on the corner and freeze you cold, just like real life!
I've kind of trained myself that unless it's right down the middle, I let it go until it's two strikes.

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