Your ultimate workout mix

[AuburnAlumni]

Ok, so you're fixing to hit the weights hard or run a few miles... Right now, what's your top 5 songs on your workout mix to get you in the mindset to go all out?

Mine right now...

I've got some Nine Inch Nails and KMFDM because flat out it's great "angry music" and Nonpoint's "Bullet with A Name on It" instantly adds 20 pounds to whatever you usually lift. Being from Alabama, I had to throw in my favorite "Southern Rock" song by Drivin' N Cryin' "Fly Me Courageous".
And some old school hip hop...Lucas's "Lucas with the Lid Off" (some of the older guys on OS might remember this guy).

<div style="text-align: center; margin-left: auto; visibility:visible; margin-right: auto; width:450px;"><embed style="width:435px; visibility:visible; height:270px;" allowScriptAccess="never" src="http://www.greatprofilemusic.com/mc/mp3player-othersite.swf?config=http://www.greatprofilemusic.com/mc/config/config_black_noautostart_shuffle.xml&mywidth=435&m yheight=270&playlist_url=http://www.greatprofilemusic.com/loadplaylist.php?playlist=28071594" menu="false" quality="high" width="435" height="270" name="mp3player" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" border="0"/><BR><a href=http://www.greatprofilemusic.com><img src=http://www.greatprofilemusic.com/mc/images/create_black.jpg border=0></a><a href=http://www.greatprofilemusic.com/standalone/28071594 target=_blank><img src=http://www.greatprofilemusic.com/mc/images/launch_black.jpg border=0></a><a href=http://www.greatprofilemusic.com/download/28071594><img src=http://www.greatprofilemusic.com/mc/images/get_black.jpg border=0></a> </div>

[stewaat]

Re: Your ultimate workout mix

<div style="text-align: center; margin-left: auto; visibility:visible; margin-right: auto; width:450px;"><embed style="width:435px; visibility:visible; height:270px;" allowScriptAccess="never" src="http://www.greatprofilemusic.com/mc/mp3player-othersite.swf?config=http://www.greatprofilemusic.com/mc/config/config_red_noautostart_shuffle.xml&mywidth=435&myh eight=270&playlist_url=http://www.greatprofilemusic.com/loadplaylist.php?playlist=28077470" menu="false" quality="high" width="435" height="270" name="mp3player" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" border="0"/><BR><a href=http://www.greatprofilemusic.com><img src=http://www.greatprofilemusic.com/mc/images/create_red.jpg border=0></a><a href=http://www.greatprofilemusic.com/standalone/28077470 target=_blank><img src=http://www.greatprofilemusic.com/mc/images/launch_red.jpg border=0></a><a href=http://www.greatprofilemusic.com/download/28077470><img src=http://www.greatprofilemusic.com/mc/images/get_red.jpg border=0></a> </div>


Basically I like rap/hip-hop and R&B

I don't know why I like to lift to some R&B...I just do

[Uhfan]

Re: Your ultimate workout mix

Jay-z and Kanye and Metallica



Does the OS even workout?

I just assumed most of us played videogames all day.

[stewaat]

Re: Your ultimate workout mix

Jay-z and Kanye and Metallica



Does the OS even workout?

I just assumed most of us played videogames all day.

I'm pretty sure I saw a pic of AA and he's huge...and by huge I mean a giant muscle that weighs about 240

I myself am a workout whore...I'm obsessed with my body

[Nivek]

Re: Your ultimate workout mix

EL-P BABY!!!

That's all I need, usually if I'm lifting weight I'll just play I'll Sleep when you're dead from beginning to end. If I'm running, I'll play all the Instrumental from the Cannibal Ox LP.

[sbmnky]

Re: Your ultimate workout mix

Lots TOOL, RATM, Metallica, Pennywise, Papa Roach - basically punk and heavy rock

I like to run to classical music - helps me to maintain a decent pace.

I too workout all the time and keep a consistent diet - have to look good on the beach!