Workout checkups

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  • WTF
    MVP
    • Aug 2002
    • 20274

    #1

    Workout checkups

    Hey fellas... a while back we had a thread where everyone was giving/getting workout advice. I know that there was quite a few people posting results, but that kinda died down. I'm interested in seeing how everyone is doing with their workout regimine, and see what types of results everyone has acheived thus far.

    Superstar, I'm calling you out buddy. You're one of the big ones that I remember... sacrificing your drinking, etc... and you were showing some great results. Hopefully you stuck it out, and have gotten down to close to where you want to be now.

    Let's hear it guys...
    Twitter - WTF_OS
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  • Spear
    Video Game Dev
    • Sep 2002
    • 4434

    #2
    Re: Workout checkups

    Not sure if I posted in that thread or not. I got a personal trainer and he set me up for the summer on a specific plan which worked out pretty good. He got me faster and stronger which I wanted. I just took a week off due to vacation but look forward to getting back into the gym tomorrow for making one more final summer workout week before football season officially gets underway.
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    • The GIGGAS
      Timbers - Jags - Hokies
      • Mar 2003
      • 28474

      #3
      Re: Workout checkups

      I'm going to do intramural basketball and if I get in good enough shape, I'll try to walk on to the basketball team for the sole purpose of getting into College Hoops 2k8.
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      • WTF
        MVP
        • Aug 2002
        • 20274

        #4
        Re: Workout checkups

        http://forums.operationsports.com/vB...d.php?t=154925

        There you go... there's the initial thread.

        Some very good information in there.

        As for me, I was able to stick with my routine all through the summer, and add on quite a bit of muscle, and lose quite a bit of fat. I'm still a work in progress, but I'm doing really well.
        Twitter - WTF_OS
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        • Lintyfresh85
          Where have I been?
          • Jul 2002
          • 17492

          #5
          Re: Workout checkups

          Originally posted by WTF

          Superstar, I'm calling you out buddy. You're one of the big ones that I remember... sacrificing your drinking, etc... and you were showing some great results. Hopefully you stuck it out, and have gotten down to close to where you want to be now.
          Ha, funny you should say that... see what happened was that I met a wonderful girl, fell in love, and stopped working out, and partied all the time...

          I've lost all my gains, if not put on more weight...

          Worst part was we recently broke up, now I'm out of shape, and behind in the game again...

          Good news is I start again tomorrow, and I'll keep track of it for you guys, this time, new girlfriend or not, I'm staying at it.

          So don't worry guys, I'm gonna make something out of myself my senior year here in college... Look for the thread tomorrow on the forums.
          http://flotn.blogspot.com

          Member of the Official OS Bills Backers Club

          Originally posted by trobinson97
          Hell, I shot my grandmother, cuz she was old.

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          • The GIGGAS
            Timbers - Jags - Hokies
            • Mar 2003
            • 28474

            #6
            Re: Workout checkups

            Go Superstar!
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            • Husker_OS
              Champs
              • Jun 2003
              • 21459

              #7
              Re: Workout checkups

              Originally posted by Superstar
              Ha, funny you should say that... see what happened was that I met a wonderful girl, fell in love, and stopped working out, and partied all the time...

              I've lost all my gains, if not put on more weight...

              Worst part was we recently broke up, now I'm out of shape, and behind in the game again...

              Good news is I start again tomorrow, and I'll keep track of it for you guys, this time, new girlfriend or not, I'm staying at it.

              So don't worry guys, I'm gonna make something out of myself my senior year here in college... Look for the thread tomorrow on the forums.

              Aww man that sucks lol. When I was dating my ex this summer I stuck to my routine even better. And now that we've broken up I slacked a little. But now I'm into this other girl and I'm back at it. I'm doing a total body workout. I've gone from using Listerine(the regular kind that burns..it works the best) once a day to twice a day. Switched colognes as well. I get comments everytime a girl hugs me. Good comments too. I'd recommend Issey Miyake to everyone. Its expensive, but worth it.
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              • TheLetterZ
                All Star
                • Jul 2002
                • 6752

                #8
                Re: Workout checkups

                Originally posted by Husker_OS
                Aww man that sucks lol. When I was dating my ex this summer I stuck to my routine even better. And now that we've broken up I slacked a little. But now I'm into this other girl and I'm back at it. I'm doing a total body workout. I've gone from using Listerine(the regular kind that burns..it works the best) once a day to twice a day. Switched colognes as well. I get comments everytime a girl hugs me. Good comments too. I'd recommend Issey Miyake to everyone. Its expensive, but worth it.
                Can not compute.

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                • The GIGGAS
                  Timbers - Jags - Hokies
                  • Mar 2003
                  • 28474

                  #9
                  Re: Workout checkups

                  Niiiice.
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                  • Acid
                    Mr. Brightside
                    • May 2003
                    • 16954

                    #10
                    Re: Workout checkups

                    Originally posted by The GIGGAS
                    I'm going to do intramural basketball and if I get in good enough shape, I'll try to walk on to the basketball team for the sole purpose of getting into College Hoops 2k8.
                    You'd have to put up with a lot of Harry Potter heckles.
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                    We let the world carry our weight
                    It's back breaks with every mile
                    But we all live in denial

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                    • TheLetterZ
                      All Star
                      • Jul 2002
                      • 6752

                      #11
                      Re: Workout checkups

                      Originally posted by Acid
                      You'd have to put up with a lot of Harry Potter heckles.
                      Hell, I'd drive down there just for the opportunity. Too bad you guys don't play Nova; maybe you'd get to play when Radford is down by triple digits at the half. After you brick your first 8 shots in the second half, I'd cherish the opportunity to stand up and yell "Go back to playing Quidditch!" Then I'd throw a can at you and see if you pull an Artest.

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                      • Lintyfresh85
                        Where have I been?
                        • Jul 2002
                        • 17492

                        #12
                        Re: Workout checkups

                        Originally posted by ZXLT
                        Hell, I'd drive down there just for the opportunity. Too bad you guys don't play Nova; maybe you'd get to play when Radford is down by triple digits at the half. After you brick your first 8 shots in the second half, I'd cherish the opportunity to stand up and yell "Go back to playing Quidditch!" Then I'd throw a can at you and see if you pull an Artest.
                        **** I'm right there with you... I'm less than 2 hours away... Mike look out... the Potter haters will be out in full force when you get playing time... just thought I should warn you ahead of time.
                        http://flotn.blogspot.com

                        Member of the Official OS Bills Backers Club

                        Originally posted by trobinson97
                        Hell, I shot my grandmother, cuz she was old.

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                        • Husker_OS
                          Champs
                          • Jun 2003
                          • 21459

                          #13
                          Re: Workout checkups

                          Originally posted by ZXLT
                          Can not compete.

                          Nope. Ya can't.
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                          • Vince
                            Bow for Bau
                            • Aug 2002
                            • 26017

                            #14
                            Re: Workout checkups

                            I'm approching 190 pounds. Gonna tryout for the University of Concordia football team when i'm done with Cegep. I wanna play safety so my goal is about 200 pounds. I need to get my bench numbers up though.
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                            • The GIGGAS
                              Timbers - Jags - Hokies
                              • Mar 2003
                              • 28474

                              #15
                              Re: Workout checkups

                              That's if I play in the first place. You guys are funny.
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