I was told it was good to take it with whole milk. It can't take that much away from it though, can it? It took me a lot not to throw it up when I mixed it with water.
any advice on gaining muscle for skinny guys like me?
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Re: any advice on gaining muscle for skinny guys like me?
I was told it was good to take it with whole milk. It can't take that much away from it though, can it? It took me a lot not to throw it up when I mixed it with water. -
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Re: any advice on gaining muscle for skinny guys like me?
:y4: Yeah, I tried to double the amount of protein, to give it a different consistency, but it was so freaking disgusting, that I couldn't do it...
I went and purchased some South Beach Diet Protein bars, and to my suprise, they're actually extremely good. I love them. Excellent meal replacement bars.Twitter - WTF_OS
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Re: any advice on gaining muscle for skinny guys like me?
what about balance bars? I've been really liking these balance bars I've gotten at a local market. They have about 14 grams of protein per bar.Comment
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Re: any advice on gaining muscle for skinny guys like me?
Well you gotta make sacrifices my man. If you're really not serious about eating better/more often and working out and then think you'll gain 20 pounds over night, it ain't going to happen.
I say don't even worry about the gas man, get some Beano or something and just deal with it. Same with the free weights, just go ahead and make the purchase for the long run, sacrifice something you normally buy for the weights.
Now this may sound off, but I used to weigh 135 lb in 2000. I ran all that weight off during off-season and in-season track, and came back down around 110 lb and have hovered around there since. I did eat a lot the previous summer, especially oily fries and stuff, but that junk was unhealthy and I don't want to do that again. However with all that said, I was still skinny back then.
Are any of you nutrition specialists? I think I need to talk to one of those before I start eating a lot.
I tried beano for gas, but it doesn't work right or maybe I'm not using it right haha.Comment
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