Anybody here ever tear their ACL...

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  • LilLowe
    Rookie
    • Jul 2002
    • 354

    #1

    Anybody here ever tear their ACL...

    and if so, how long was it before you became comfortable playing sports again?

    I had reconstructive surgery in June and I want to get back into athletic activities. I know I should probably wait until it feels 100%, but I'm worried that it will never get back to that level.
    Never surrender, it's all about the faith u got
    Don't ever stop, just push it 'til u hit the top
    And if you fall, at least u know u gave it your all
    Be true to you, and that way u can never fall
    - Tupac Shakur
  • Pared
    Legen - WAIT FOR IT
    • Feb 2003
    • 39337

    #2
    Re: Anybody here ever tear their ACL...

    Search. Plenty of guys have.

    You will need at least 6 months if you're a weekend warrior. That's with a LOT of rehab and focus.

    You can get back to 100% but the key is getting past the mental block you will have when playing. Once you're ok physically, the mental hurdle will be the big one.

    Good luck.
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    • Bighoff
      The Bird is the word
      • Jul 2002
      • 5312

      #3
      Re: Anybody here ever tear their ACL...

      I was also told by my Dr. that I should use a knee brace for any activity like basketball, snowboarding, things like that after I had my ACL surgery.. The mental hurdle is the biggest, 15 months after my surgery I was able to strap into my bindings and ride without fear. Having the $1,000 knee brace on helped quite a bit in that lack of fear.
      Last edited by Bighoff; 11-08-2008, 01:40 PM.
      I've heard this "patience is a virtue" junk all my life. I'm happy to say I have no virtue, no scruples, and no desire to wait too long for anything. In my humble opinion instant gratification takes too long!

      Comment

      • NYJets
        Hall Of Fame
        • Jul 2002
        • 18637

        #4
        Re: Anybody here ever tear their ACL...

        After 6 months I was playing again with a knee brace. My doctor wanted me to wear that for the first year I played sports, and after that I started not using anything
        Originally posted by Jay Bilas
        The question isn't whether UConn belongs with the elites, but over the last 20 years, whether the rest of the college basketball elite belongs with UConn

        Comment

        • LilLowe
          Rookie
          • Jul 2002
          • 354

          #5
          Re: Anybody here ever tear their ACL...

          Thanks everyone.

          I looked at the past ACL threads too and it seems like most people's situations were similar. Three months after surgery my physical therapy place let me go and since then I've just been doing my own thing. I think I'm gonna go see an orthopedic surgeon to get an idea of what exercises I should be doing.
          Last edited by LilLowe; 11-08-2008, 04:12 PM. Reason: typo
          Never surrender, it's all about the faith u got
          Don't ever stop, just push it 'til u hit the top
          And if you fall, at least u know u gave it your all
          Be true to you, and that way u can never fall
          - Tupac Shakur

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