OS Running Thread

[RockinDaMike]

Just got done with my first 5k, 27:50. That was crazy fun.

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[MachoMyers]

Re: OS Running Thread

Just got done with my first 5k, 27:50. That was crazy fun.

Sent from my SCH-I535 using Tapatalk 2

Well done. Even better for shaking off the NYE fun. :wink:

[AllJuicedUp]

Re: OS Running Thread

Just got done with my first 5k, 27:50. That was crazy fun.

Sent from my SCH-I535 using Tapatalk 2

congrats, keep at it!

I just finished up a 5k as well, new best 23:21. I ran my first one in a couple years this past July and got 27:40, and have improved in each of the 3 I've run since then (25:15 in Nov, 23:41 in Dec, and now 23:21). I really haven't done a ton of cardio either, most of the improvement is just from being in overall better shape.

based on your pics you posted in the other thread rockindamike, you're gonna be on my heals in a couple months if you keep up the fitness dedication... I wanna see it!

[MachoMyers]

Re: OS Running Thread

Six weeks to go until marathon time, just ran my first 20 of the program. I've been running to work a lot and saving my bike so it doesn't get destroyed during the winter. The mileage definitely piles up that way and it is great running home and not having to go back out and train. Looking to peak at 70 miles in a couple weeks then taper time. Thank goodness for that.

[Scott]

Re: OS Running Thread

Working on training for the CAP 10k here in Austin in April...Ran 4.25 mi in around 55 minutes or so, still a ways to go, I want to be able to do 6.2 mi in less than 55 mins (my PR)

[MachoMyers]

Re: OS Running Thread

A nice little article about why we do what we do.

http://m.guardian.co.uk/lifeandstyle/the-running-blog/2013/feb/05/why-we-love-to-run

[MachoMyers]

Re: OS Running Thread

Ran a 2:44:58 in Barcelona yesterday for a new PB. Perfect day on a super flat course really helped.

[Kevin26385]

Re: OS Running Thread

A nice little article about why we do what we do.

http://m.guardian.co.uk/lifeandstyle...we-love-to-run

Such a great article, thanks for sharing. Also, congrats on the big race time!

I ran 15 miles (8:30 pace) on Saturday and have a half-marathon in two weeks. Looking to beat my personal best of 1:39:43 (7:37 pace).

[Kevin26385]

Re: OS Running Thread

Tough day for the running community. Hoping we eventually can purchase running items (Arm warmers, headbands, etc.) and have the proceeds go to the families affected from this tragedy.

On this day of April 15th 2013 - A pledge of a runner : We will run. We will NOT run away.

[DJ]

Re: OS Running Thread

Tough day for the running community. Hoping we eventually can purchase running items (Arm warmers, headbands, etc.) and have the proceeds go to the families affected from this tragedy.

On this day of April 15th 2013 - A pledge of a runner : We will run. We will NOT run away.

That's a good idea, Kev. I need to get new shoes soon, so I'll hold off and see if something like this pops up.

Such a sickening feeling after seeing what transpired today.

[MachoMyers]

Re: OS Running Thread

My buddy and old training partner ran Boston yesterday. He was ahead of all the chaos but described the whole ordeal to be just that. I would proudly contribute to Kev's idea.

[Kevin26385]

Re: OS Running Thread

I am assuming it will have it come from Addidas considering they create the official gear for the event.

Just signed up for a half-marathon in Wisconsin on May 4th. If they don't come up with any gear, I will probably write something on the back of my legs to honor the victims.

Still trying to break that 1:39 PR!

[MachoMyers]

Re: OS Running Thread

I just bought some running shoes yesterday with the intent on becoming a regular runner. I've never had a regular workout routine. Does anyone know about how accurate or helpful tracking run stats with Nike+ iphone app is? I feel like seeing how slow I am now will motivate me to keep going longer and more often.

I also agree running attire with benefits going to the families of those involved in Boston would be a great idea and probably is already in the works.

I would run with people who used Nike+ and I used my Garmin and their pace times were always a bit on the fast side. This was several years ago so there are probably big time improvements but I just love having a Garmin watch.

I highly recommend Hal Higdon for looking into training programs. It has always been difficult for me to just 'go for a run' so I tend to always be following a program to give me some focused training. Hal is great for getting started at that.

http://www.halhigdon.com

Good luck and welcome to the thread that never dies!

[Kevin26385]

Re: OS Running Thread

Second Macho's statement, I started off with Nike+ and never felt it was entirely accurate. The Garmin watch is my best friend haha

[DJ]

Re: OS Running Thread

Second Macho's statement, I started off with Nike+ and never felt it was entirely accurate. The Garmin watch is my best friend haha

Hmm ... I've used Nike+ for years and for me it has been very accurate. I use it during races too and the times are usually spot-on or off maybe 1-2 seconds (depending on when I press the start button compared with when I cross the start line).