The Perfect Push-Up

[Kanobi]

http://perfectonline.com/store/index.php/products/perfect-pushup/perfect-pushup-v2-red.html

Best fitness purchase I've made recently. These things will kill your chest! much better than standard push-up bars

[Cusefan]

Re: The Perfect Push-Up

http://perfectonline.com/store/index...up-v2-red.html

Best fitness purchase I've made recently. These things will kill your chest! much better than standard push-up bars

decline pushups achieve the exact same thing without the extra cost.



do three sets of those(if you can)

[raidersbball20]

Re: The Perfect Push-Up

I love it, it feels a lot better on my wrists than normal pushups

[MattUMD224]

Re: The Perfect Push-Up

haha when I saw this I got excited to tell stories but than I saw The Perfect Push-Up and not The Perfect Sit-Up

[Buckeyes_Doc]

Re: The Perfect Push-Up

I love it, it feels a lot better on my wrists than normal pushups

Yeah normal pushups always mess up my right wrist.

[Stumbleweed]

Re: The Perfect Push-Up

Hmm I probably need to try these out. I also can't do normal push-ups for long due to wrist pain/snapping/popping. I'm looking for non equipment-intensive ways to get in better shape at home, so the ol' "pushups and situps" type of routine is appealing to me on a base level, but it always bothers me due to injuries and whatever.

[iAM-IncReDiBLe-]

Re: The Perfect Push-Up

I had these and I loved them. They work great unfortunately mines broke as I got mad one day and threw them.

[Husker_OS]

Re: The Perfect Push-Up

Ahh push-ups...I don't think I've done a push-up since I was a pledge. Doing thousands of those per week did wonders for the upper body.



I would think the perfect push-up isn't healthy. The twisting motion for your wrists seems un-natural.

[Kanobi]

Re: The Perfect Push-Up

decline pushups achieve the exact same thing without the extra cost.



do three sets of those(if you can)

I did three sets of those....using the perfect pushup. MURDERRRRRR! Easily worth the $35-$40

I would think the perfect push-up isn't healthy. The twisting motion for your wrists seems un-natural.

It's no danger to your wrists at all. What I like is you really have to focus and use your muscles to stabilize yourself as you perform the motion. For me, this has maximized each rep

[Kanobi]

Re: The Perfect Push-Up

<embed src="http://player.theplatform.com/ps/player/pds/dIhG5vhYV3&pid=oPM2fzQ2ODZO_GuK3pP9Y1gzDqhCnlqI" width="600" height="458" type="application/x-shockwave-flash" allowFullScreen="true" bgcolor="#ffffff"/>

This is a killer workout right here

[CeltBhoy33]

Re: The Perfect Push-Up

<embed src="http://player.theplatform.com/ps/player/pds/dIhG5vhYV3&pid=oPM2fzQ2ODZO_GuK3pP9Y1gzDqhCnlqI" type="application/x-shockwave-flash" allowfullscreen="true" bgcolor="#ffffff" width="600" height="458">

This is a killer workout right here

I'm sorry mate, that stuff isn't going to do all that much. I hope you're going to the gym while supplementing the perfect push-up in because if you are just doing that every day, you will burn your chest out and it wont grow especially after the first couple weeks of using it. You need to incorporate some military, decline and regular bench in with it while using some type of superset every now and then. You can also mix up the barbell with dumbbells, chains, and cables. But the perfect push-up imo will not do all that much.

I've been lifting for 2 years now and I don't think I would be lifting what I am now if I were just doing body weight workouts because it has been proven that you will only get so far doing body weight workouts.

[Kanobi]

Re: The Perfect Push-Up

I've been lifting for 2 years now and I don't think I would be lifting what I am now if I were just doing body weight workouts because it has been proven that you will only get so far doing body weight workouts.

I've been lifting for 15 years. This is something I use for a change of pace. Like right now...I'm using a boxer-type regimen. No weights, lots of cardio (including shadowboxing which is a great workout) and calisthenics. I change-up my routine about every 4-5 weeks because after 15 years...things can get pretty stale. lol

[CeltBhoy33]

Re: The Perfect Push-Up

I've been lifting for 15 years. This is something I use for a change of pace. Like right now...I'm using a boxer-type regimen. No weights, lots of cardio (including shadowboxing which is a great workout) and calisthenics. I change-up my routine about every 4-5 weeks because after 15 years...things can get pretty stale. lol

lol Alright good, because you know what I was saying body weight workouts will not add up to much and a lot of people buy in to this stuff thinking it will magically make them stronger and bigger with half the work. Oh how I wish that was truelol