Excercise and Diet (Need help on what to eat)

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  • Candyman5
    Come get some!
    • Nov 2006
    • 14380

    #1

    Excercise and Diet (Need help on what to eat)

    Ok I am trying to lose weight and have been playing Basketball and Tennis everyday for the past couple. (Love Tennis, lol) Well I also wanted to start eating beter but dont know where to even start....

    I have been told not to eat bread and Pasta which is really hard for me considering Pasta is my favorite food. I also drink a lot of D milk which I have been told doesnt help either. I have however starting drinking Lipton Citrus Green Tea and eating Low Fat Crackers with Hummus (Heard it was good for you) but dont know really anything else to get, lol.
    Also trying to cut out soda.

    So please my fellow Osers suggest some meal and snack ideas and tips on how to eat better.
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  • Candyman5
    Come get some!
    • Nov 2006
    • 14380

    #2
    Re: Excercise and Diet (Need help on what to eat)

    Well considereing I just seen the Exercise thread right below mine I guess I use that...lol. Sry Mods.
    PS4 Twitch: http://www.twitch.tv/candyman5os

    Steam ID: STEAM_0:0:37844096

    Teams:
    NCAA/PRO Football - Miami Hurricanes/Minnesota Vikings
    NCAA/PRO Basketball - Syracuse Orange/NJ Nets
    NCAA/PRO Baseball - Miami Hurricanes/NY Yankees

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    • Mo
      SSN
      • May 2003
      • 11425

      #3
      Re: Excercise and Diet (Need help on what to eat)

      Originally posted by Candyman5
      Well considereing I just seen the Exercise thread right below mine I guess I use that...lol. Sry Mods.
      Closed....
      Don't you EVER read my blog? It's gotten a lot better.

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