ACL Tear

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  • Matt10
    Hall Of Fame
    • Apr 2006
    • 16638

    #16
    Re: ACL Tear

    Originally posted by gausec
    Yeah got to start putting in more work went to the docs today and he said it looks good but we need more bend. Thanks for the kind words
    Yes, be consistent with rehab. Do not slack off even a little bit!! I stopped for 6 months, and had to basically redo everything myself. I still cannot stay one legged and bend that knee as well (need to do yoga again if I wasn't so lazy), but man is it sore the next day. If I've been sitting too long, it really is a dull pain when I try to get up and walk.

    So think about slacking even a bit - DON'T!!

    Good luck!
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