2014 FITNESS CHALLENGE
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Re: 2014 FITNESS CHALLENGE
My rowing machine came today. My home gym is now complete.
ImageUploadedByTapatalk1420055131.247538.jpgMLB: Texas Rangers
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NCAA: SMU, UTA
NFL: Dallas Cowboys
NHL: Dallas Stars
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MLB: Texas Rangers
Soccer: FC Dallas, Fleetwood Town
NCAA: SMU, UTA
NFL: Dallas Cowboys
NHL: Dallas Stars
NBA: Dallas Mavericks
I own a band check it outComment
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Re: 2014 FITNESS CHALLENGE
I was gonna post 2015 Fitness challenge but saw that Rules has been doing it since 2012. I'll have him continue the tradition. Good job everyone, lets kill it in 2015Comment
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Re: 2014 FITNESS CHALLENGE
It would have been completely good with me. Great year everyone!!!
My end result: much leaner and better overall health. Bounced around on diets before finding one that really worked for me.
Some see it as a fad and others think it's expensive. Been with Paleo for two months and my stomach problems went away. Highly believe this is how I need to be eating for life.
Read a bunch of great stories and advice this year from everyone here! We all had our struggles but that is why we are here pushing each other through the tough times and challenges. Thanks to all!!!Comment
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Re: 2014 FITNESS CHALLENGE
One year and I lost 40lbs, not too shabby. I've lost 53 since I joined WW in late November of 13 and lost 63 since 2 yrs ago January.As of today, I'm 280lbs at 5 ft 5.
I'd like to set mini goals with a big goal at the end.
By Valentines Day, I'd like to be in the upper 260's.
By the 4th of July, I'd like to be near 240.
By Labor Day, near 230.
By Dec. 21st near 215.
I'm going to try to cut down on drinking diet sodas. I easily have 3 to 4 per day.
Working out will be essential, a lot of cardio up front, and once the pounds start coming off, I'll start hitting the weights.
DJ, others are correct, it's all mind over matter. I have a cousin who gave up Coke last year and in the month of January, she lost 16lbs.
I just wanted to see how close I came to my goals from a year ago. I didn't get down to 215, but I had a 6 month plateau to deal with. That was difficult.
I'll go to the new thread from here on out.Last edited by roadman; 01-01-2015, 10:41 PM.Comment

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