By also wasting & trying to paint corners, it seems to throw the AI Hitters OFF a little allowing for a higher possibility of strikes taken & strike-outs looking. Not to mention you definitely have to mix your pitches up.
I don't use the Catcher's Suggestion & go by Instinct & what the IE Percentages look like. I would suggest if you want to get comfortable in using IE for Pitching enable the IE K-ZONE in the Presentation Settings & try to hit more of the BLUE target then the RED.
Thoughts?

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